Monday 9 July 2012

Step Back to the Beat of Life: Sports Medicine - Health - Fitness

Sports MedicineSports Medicine is a branch of medicine that is concerned with preventing, diagnosing, and treating injuries that result from athletic activities. Sports medicine encompasses a wide range of pathologies, including ACL injuries, achilles tendon ruptures, rotator cuff injuries and meniscal tears. These injuries can manifest themselves in many different ways - low back pain, muscle cramps, and "runner's knee" are common indications of something serious. Find out about sports medicine injuries.You don't have to go to the City to find an orthopedic solution. Specialty Orthopaedics is the foremost sports medicine clinic in Westchester County, and services the Southern Connecticut and Northern Bronx areas as well. Specialty Orthopedics is home to four surgeons who specialize in various fields of sports medicine and joint replacement procedures. Dr. Zelicof is established as one of Westchester, New York's premier sports medicine and joint replacement specialists, pr oviding the most innovative solutions to get patients enjoying life again.Specialty Orthopaedics focuses on state of the art treatment - minimally invasive surgery, arthroscopy and robotic assisted surgery. Dr. Zelicof has provided solutions for thousands of sports medicine cases over the course of two decades for the Westchester area.

Sports Medicine InjuriesSports and physical activity can cause a number of joint problems - knee injuries, back pain, ankle sprains, shoulder injuries and ACL tears to name a few. At Specialty Orthpaedics, we are dedicated to getting you back to your active lifestyle with minimal recovery time and post-operative pain. You don't have to live with joint pain.Achilles TendonThe Achilles tendon is a tissue that stretches from the heal to the calf muscles. The Achilles tendon can be injured through exhaustive activity, misalignment, trauma or even improper footwear. The most common Achilles tendon injuries are Achilles tendinitis (or tendinosis) and Achilles tendon rupture. Find out more about Achilles tendon injuries and solutions.Anterior Cruciate Ligament (ACL) The anterior cruciate ligament (ACL) is a tissue that runs from the thighbone to the shin. ACL injuries often occur during physical activities where pivoting or sidestepping is commonplace - basketball, tennis, soccer or skiing for example. Sufferers of an ACL injury might hear or feel a snap or crack followed by intense pain.Treatment for an injured knee is to return the patient to their desired level of activity without risking subsequent injury to the joint. Dr. Zelicof prefers conservative treatment - treatment without surgery. If indicated, Dr. Zelicof uses minimally invasive surgical techniques including arthroscopy and graft harvesting with the intent of bringing the patient back to their desired level of physical activity. Learn more about ACL tear and ACL reconstruction."Runner's Knee" "Runner's knee" is a colloquial term for a number of conditions affecting the kneecap, and is more precisely known as "patellofemoral pain." Running causes the kneecap to slide up and down in a groove. Poor running technique and improper footing can contribute to your kneecap slipping off track and wearing down the protective cartilage behind it. Other contributing factors are overtraining, muscle imbalance, and weak thigh muscles. Find out more about runner's knee.Ankle Fracture & Ankle Sprains The ankle joint is the most commonly injured joint in sports - approximately 70% of basketball players have sprained an ankle, and nearly 80% of athletes injure their ankle a second time (via eMedicine). Ankle injuries can cause serious pain and concern that the bone might be broken (fractured). Oftentimes a fractured ankle will cause sufferers to lose their ability to walk, as well. Early treatment for a sprained ankle can be summed up with the acronym RICE: Rest, Ice, Compression & Elevation. Learn more about ankle pain. Shoulder Injury Shoulder joints are notoriously instable and require attention and special consideration. Dr. Zelicof prefers conservative treatment methods (medications and anti-inflammation treatment), however shoulder replacement is sometimes indicated as the best solution to an injured shoulder.Shoulder replacement surgery can have you back to your prev ious level of physical activity in no time. Restore your range of motion and get the most comfortable solution designed yet. Find out more about shoulder replacement surgery.You don't have to go to the City to find an orthopedic solution. Specialty Orthopaedics is the foremost sports medicine clinic in Westchester County, and services the Southern Connecticut and Northern Bronx areas as well. Specialty Orthopedics is home to four surgeons who specialize in various fields of sports medicine and joint replacement procedures. Dr. Zelicof is established as one of Westchester, New York's premier sports medicine and joint replacement specialists, providing the most innovative solutions to get patients enjoying life again.For more information please visit: Specialty Orthopaedics





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